For those of you who are enjoying the Swimming Dragon routines I have posted, you may also enjoy the Wuji Swimming Dragon Qigong Exercise with Francesco & Daisy Garripoli that you can find here. I really enjoy practicing this as well as the Wuji Dragon Pearl that they also teach.
http://www.wujiproductions.com/wuji-qigong-with-francesco-daisy/

There is a great explanation of Wuji and Wuji Qigong at
http://www.wujiproductions.com/what-is-wuji/
http://www.wujiproductions.com/what-is-wuji-qigong/

Wuji Hundun Qigong is a unique blend of inner (Nei Qi) and outer (Wei Qi) cultivating techniques.

Comments are closed.