For those who have some interest in TaiChi, I highly recommend looking at the YouTube videos on  Ian Sinclair is a pretty amazing teacher and has an excellent lesson (lesson 4) on TaiChi Tuishou or Push Hands.   He is a patient and thorough instructor and his videos have a nice relaxed sense of humor along with excellent instruction.  His many videos vary in difficulty but he always finds a way to make it clear and insightful.  Check it out for yourself.   Here’s the Push Hands one.

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